Calendar of classes
Weekly Timetable
Monday
-
Contact Monica 0494091442
-
Book here
Personalised sessions and breath coaching also available by appointment
Call 042 0412655 to book
-
Contact Joy 0404975175
Tuesday
-
Description text goes here
-
Item description
Wednesday
-
Contact Joy 0404975175
-
Contact Anatalya 0401959281
Thursday
-
Contact Deb 0433298823
Friday
Saturday
-
First Saturday of the month
-
Third Saturday of the Month
Contact Sali https://www.heartandsoulofwellness.com.au/sali-booking-steaming-circle
-
Contact Joy 0404975175
Sunday
Weekly Practicioners Offerings
-
Click Here to learn more.
-
Click Here to learn more and book
-
Monday 6-7:00 pm
MMax 8 people.
Deepen into your breath over 4 weeks
Build your breathing capacity
Understand your nervous system
Improve sleep, digestion and energy
Access calm in moments of stress and overwhelm
Co Regulation Anchor techniques
Learn different breathing techniques each week for motivation and relaxation
Book Here
monday
tuesday
wednesday
thursday
-
Click Here to learn more and book
-
Click Here to learn more and book
-
Click Here to learn more and book
-
The Yoni Steam is a beautiful ancient tradition that has been practiced by women for centuries.
Using healing herbs and steam, women have always used this remedy to cleanse, heal, revitalise and soothe the vagina and reproductive system.
It is a gentle grass roots practice that you can do at home to connect with your womb and improve your reproductive health.
Making this a self-care ritual will give you the benefits of the beautiful herbs and the gentle healing warmth of steam. What have you got to loose!
Book Here
-
This intimate workshop helps you prepare as a team: deepening connection, building trust, and learning how to support each other through birth and beyond.
Give your partner the confidence and tools to support you through labour, birth, and early parenthood.
Join us on the 3rd Saturday of each month (9.30am–4.30pm) at Heart & Soul of Wellness, NSW, where Sali McIntyre guides couples through:
Support techniques for labour (positions, massage, acupressure, breathing, rebozo).
Understanding birth anatomy & physiology.
Pain relief options — natural & medical.
Nutrition, hydration & newborn care.
Recovery, breastfeeding & relationship adjustments after baby.
The recognition that birth is a powerful rite of passage for both parents.
A safe, private environment to replace fear with confidence and prepare for this life-changing journey—together. Prepare Your Partner for Birth is a practical and supportive session that equips partners with tools, understanding, and confidence — a time that shapes how you meet birth, each other, and the transition into parenthood.
Book Here
friday
saturday
-
Click Here to learn more and book
sunday
Timetable.
All upcoming classes taking place at Heart & Soul of Wellness are outlined on the calendar to the left.
Hover over for times and click on the class to learn more.
To book-in
Please either contact the practitioner directly or complete the forms on the class detail pages.
Birth Wellness Festival
Join us for Birth Wellness Festival at the Showgrounds in Murwillumbah
Date: Saturday 8August & Sunday 9 August
Venue: Murwillumbah Showgrounds
Yoni Steaming Online Course
How to use Yoni Steaming to unlock your connection to the Divine Feminine
Womb Medicine Book
Womb Medicine is a timely manifesto and clarion call for every woman to look inwards and listen to the wisdom of her own body.
Subscribe.
Sign up to our newsletter to receive updates from the centre on what is being offered as well as insights from Sali McIntyre and be the first to know about exciting events in the region.