Pre-Natal Yoga
Prenatal Yoga is held in the beautiful nurturing environment of Heart and Soul of Wellness, this weekly event is facilitated by a registered midwife who is also a prenatal yoga teacher and childbirth educator.
This three hour gathering includes a pregnancy yoga class with a deep meditation, belly dancing, practice stretches and positions for labour to create space in the pelvis.
When: Every Wednesday
Time: 10 am-1pm
Exchange: $25
Where: Heart and Soul of wellness
Birth Wellness festival
Join us for Birth Wellness Festival at the Showgrounds in Murwillumbah
Yoni Steaming Online Course
How to use Yoni Steaming to unlock your connection to the Divine Feminine
Womb Medicine Book
Womb Medicine is a timely manifesto and clarion call for every woman to look inwards and listen to the wisdom of her own body.