Instructor - Sali McIntyre

This is a Birth Education class for couples that will teach your partner:

• How valuable their physical and emotional support is.

• How to replace Fear with Confidence in the normal physiological process of Birth

• How to recognize and trust your instincts as the birthing mama and be your best advocate

• Techniques to support you during labour.

• Birth anatomy and how your baby moves through the pelvis in order to be born.

• Normal physiology of Birth and how to make more room for baby.

• Maternal positions that help labour progress.

• Breathing Techniques, Acupressure points, Massage and how to use the Rebozo during Labour.

• How to minimize the Cascade of Interventions

• Pain relief options. Both natural and pharmaceutical.

• Importance of Nutrition/ Hydration during labour/skin to skin contact when baby is born. Life with a newborn

• Discusses the postpartum period and the need to rest and recover/establish Breastfeeding.

• Relationship after baby.

Cost is $180 per couple | Please bring a plate to share

To book:
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Looking forward to meeting you.