Breathwork and Birth Imprint consulting
Stephanie Banks
ISHA SOUL SEED - Breathwork & Birth Imprint Consulting
p: 0420 412 655
w: ishasoulseededucation.com/
Steph uses the wisdom and guidance of ‘Sacred Birth Stories’ and ‘Birth Imprints’ to assist you, either as someone preparing to consciously conceive, expecting a baby or as a parent, to gain insights into how implicit memories and our first lived experiences created in the womb and during birth shape us into being.
Use the form below to book in with Stephanie
Art Therapy and Counselling
Lana Whittington
ARTS & PSYCHOTHERAPY COUNSELLING
p: 0434 356 864
fb: https://www.facebook.com/taoartlanawhittington
Lana is a Northern NSW and SE Queensland–based Arts Psychotherapist and registered business owner with extensive experience working with children and young people aged 3–24 years. She also supports NDIS participants with self-managed or plan-managed funding.
Lana offers therapeutic practice through expressive arts modalities, including visual art, music, movement, and improvisation techniques to enhance wellbeing and provide meaningful support.
She has worked with vulnerable and homeless youth, as well as primary and high school students within educational settings. Lana has particular experience supporting young people experiencing anxiety, PTSD, ASD, ADHD, OCD, disordered and restrictive eating, and challenges related to grief, loss, life transitions, and medical procedures.
Lana comes highly recommended and welcomes enquiries to explore whether her support is the right fit for you or the young person in your care.
Book-in using the form linked below
Womb Therapy
Womb Therapy-Tania Luz Medicina
Womb Therapy is a holistic bodywork practice that supports women’s reproductive, hormonal, and emotional health.
Rooted in traditional South American postpartum care and Indigenous wisdom of ABYALA, this work combines abdominal and womb massage, uterine alignment techniques, rebozo support, herbal guidance, and nervous system regulation.
Sessions may support:
painful or irregular cycles
hormonal imbalance
fertility journeys
postpartum recovery
pelvic congestion or discomfort
emotional integration after birth, loss, or life transitions
Womb Therapy works with both the physical and emotional layers held in the abdomen. By improving circulation, supporting uterine positioning, and gently releasing stored tension, the body is supported to reorganize naturally.
This is a space of deep care — reconnecting you to your cycle, your body, and your inner rhythm.
To book, use the form linked below or reach out to Tania directly.
p: 0433 990 507
w: tanialuzmedicina.com
Acupuncture and Chinese medicine
Alli Ehmann
ACUPUNCTURE | CHINESE MEDICINE PRACTITIONER
p: 0421 515 601
w: northernriverschinesemedicine.com/
Alli is extremely passionate about assisting people towards a healthier and happier life and strives to provide them with dedicated health support. A fundamental aspect that helps achieve this is gaining and maintaining, a healthy illness free body. Chinese Medicine and Acupuncture combined with exercise/lifestyle and dietary advice will positively improve your health.
Alli has finished further studies in the practice of Canonical Chinese Medicine getting to be one of just 60 Chinese Medicine Practitioners to have practical experience in the utilisation of Canonical Chinese Medicine in Australia. This training has allowed her to increase her efficiency and to restore you back to optimal health as fast as possible.
Alli is enlisted with the Australian Health Practitioner Regulation Agency (AHPRA) and is a part of the Australian Acupuncture and Chinese Medicine Association (AACMA).
Complete the form below to make a booking - Alli will then be in touch.
Chiropractic care
Chiropractic Care with Belinda Talbot
Belinda Talbot is an experienced chiropractor with nearly two decades of clinical practice. She is passionate about making a meaningful difference in the lives of her patients and considers it a privilege to support people from all walks of life.
Since becoming a mother, Belinda has developed a particular interest in pre- and postnatal care, offering gentle, supportive chiropractic treatment for women during pregnancy and throughout the postpartum period.
Wednesdays & Saturdays.
By appointment - please use the form linked below
Couples Therapy and Trauma Therapy
Ingrid de Lacy
COUPLES THERAPY | TRAUMA THERAPY
P: 0490 790 401
w: ingriddelacy.com
Ingrid is a Gestalt psychotherapist and a counselling teacher at TAFE NSW. With Masters qualifications, she has spent the past 15 years working with groups and individuals on their journeys of healing and empowerment.
She holds a pristine container of safety in the therapeutic relationship; as the greater the safety, the deeper the healing.
As well as Gestalt Therapy she uses Transpersonal Psychotherapy techniques (working with archetypes, dreams, hypnosis-style meditation etc). She is also trained in Art Therapy and Somatic Approaches to Trauma.
Please use the form below to book or reach out to Ingrid directly.
Pelvic Floor and Emotional Wellness
Enjoy integrative sessions, classes and workshops that blend psychology, movement, and creativity. Experience pelvic floor and core training, expressive arts coaching, or practitioner supervision.
International Social Worker, Expressive Arts Coach, Yoga and Pilates Instructor, and Allied Health Supervisor. 30 years’ guiding Mind Body Connection.
Supporting clients to develop and expand their self-care skills through personal development, pregnancy, parenting, chronic health issues, pelvic floor connection, increasing quality of life, being over 50, aged care and palliative care.
Sessions available Thursdays and Fridays
0400587985
Jai Satya Kundalini Yoga
In Kundalini Yoga we harness the mental, physical, and nervous energies of the body and put them under the domain of the will, which is the instrument of the soul.
Pelvic Floor and Emotional Wellness
Enjoy integrative sessions, classes and workshops that blend psychology, movement, and creativity. Experience pelvic floor and core training, expressive arts coaching, or practitioner supervision.
International Social Worker, Expressive Arts Coach, Yoga and Pilates Instructor, and Allied Health Supervisor. 30 years’ guiding Mind Body Connection.
Supporting clients to develop and expand their self-care skills through personal development, pregnancy, parenting, chronic health issues, pelvic floor connection, increasing quality of life, being over 50, aged care and palliative care.
Sessions available Thursdays and Fridays
0400587985
Couples Therapy and Trauma Therapy
Ingrid de Lacy
COUPLES THERAPY | TRAUMA THERAPY
P: 0490 790 401
w: ingriddelacy.com
Ingrid is a Gestalt psychotherapist and a counselling teacher at TAFE NSW. With Masters qualifications, she has spent the past 15 years working with groups and individuals on their journeys of healing and empowerment.
She holds a pristine container of safety in the therapeutic relationship; as the greater the safety, the deeper the healing.
As well as Gestalt Therapy she uses Transpersonal Psychotherapy techniques (working with archetypes, dreams, hypnosis-style meditation etc). She is also trained in Art Therapy and Somatic Approaches to Trauma.
Please use the form below to book or reach out to Ingrid directly.
Kahuna Lomi Lomi
Nicola Maffei
KAHUNA LOMI LOMI TREATMENT
P: 0494 143 478
e: nicola.maffei94@gmail.com
Nicola is a certified massage practitioner offering Kahuna Lomi Lomi Bodywork bringing together traditional Hawaiian techniques with an intuitive, flowing touch to release tension, improve circulation, and encourage emotional balance
Lomi Lomi can assist people with the intense and often uncomfortable process of self-evolution, letting go of immature, old ways that no longer serve us, our family or society. Healing is al about returning to a state of pono - living in right relationship. It is a way of life that embraces all, accepts all and respect all. He bring into his practice Myofascial Release therapy that helps freeing restriction in the body and improve mobility and Reflexology that helps releasing stress allowing the body to a deeper relaxation.
To Book please use the form below:
Embodied awareness Practice
Monica Casu
P: 0437 790 861
e: mcasu.it@gmail.com
With a background in yoga, hands-on bodywork, paintings, and herbal traditions, she approaches the body as a living narrative: one that speaks through tension, gesture, rhythm, and sensation. Her method avoids labels and avoids performance, instead, it focuses on curiosity, presence, and the simple intelligence of the body when it is given space to speak.
— About “The Body Speaks” —
The Body Speaks is an introductory class designed to reconnect you to your physical language. A facilitated journey to the subtle signals, instinctive movements, and internal rhythms that often get lost in everyday life. The session weaves together:
• sensory awakening
• guided breath patterns
• intuitive flow
• gentle movement expression
It is not a choreography, not a performance, and not therapy. It’s a container where you playfully learn to listen: to notice how your body communicates, how energy shifts, and how movement can clarify what words sometimes can’t. The class is accessible to all bodies and requires no previous experience. You only need openness, a willingness to explore, and a bit of trust in your own inner language.
To book use the form below or contact Monica directly.
Moon Circle
First Moon Circle – Murwillumbah
A half-day rite of passage experience for girls aged 9–12 and their caregivers.
Puberty doesn’t begin with the first period. It unfolds gradually, often quietly, and many families are left wondering when or how to start the conversation.
First Moon Circles offer clear, age-appropriate education about puberty and the menstrual cycle, held with care and intention. The girls gather first to learn what is happening in their bodies and how to understand the changes ahead. In the second half, mothers or female caregivers join for shared wisdom and a meaningful rite of passage moment.
Each participant leaves with:
• A medically accurate take-home booklet
• A handmade keepsake
• A small gift bag
• Practical ways to talk about puberty at home for you & the family.
This experience is designed to feel grounded and supportive, not overwhelming.
If you are parenting a girl aged 9–12 and feel that this transition is approaching or already beginning, you are warmly invited.
Location: Murwillumbah
Date: 14th March 2026
Price: $220 per participant (GST included)
More information here: https://www.houseof13moons.com/faq-1
Spots are limited to keep the circle small and connected.
Prepare Your Partner for Birth
Prepare Your Partner for Birth with Sali McIntyre at Heart & Soul of Wellness
Chiropractic care
Chiropractic Care with Belinda Talbot
Belinda Talbot is an experienced chiropractor with nearly two decades of clinical practice. She is passionate about making a meaningful difference in the lives of her patients and considers it a privilege to support people from all walks of life.
Since becoming a mother, Belinda has developed a particular interest in pre- and postnatal care, offering gentle, supportive chiropractic treatment for women during pregnancy and throughout the postpartum period.
Wednesdays & Saturdays
By appointment - please use the form below
Yoni Steam circle
Yoni Steaming
A Guided First Experience
A gentle, respectful introduction to yoni steaming for women who feel curious and want to learn safely.
This small-group session offers education, guidance, and the opportunity to experience steaming in a calm, well-held space. Modesty, consent, and safety are deeply respected.”
Suggested donation $49
Bookings essential using the booking form below:
Remedial Massage Therapy
Christina Cruz
REMEDIAL MASSAGE
p: 0488948878
Christina is a remedial massage therapist with 20 years’ experience specialising in deep tissue and myofascial release.
Her passion lies in working with clients to decrease overall pain and support long-term over all wellbeing.
Having worked in spas, health centres, and as a mobile massage practitioner over the past two decades, She brings a grounded, adaptable approach to every session. Her treatments are intentional, responsive, and focused on creating meaningful change.
She works on Fridays.
Use the form linked below to contact her and book in a time.
Chiropractic care
Chiropractic Care with Belinda Talbot
Belinda Talbot is an experienced chiropractor with nearly two decades of clinical practice. She is passionate about making a meaningful difference in the lives of her patients and considers it a privilege to support people from all walks of life.
Since becoming a mother, Belinda has developed a particular interest in pre- and postnatal care, offering gentle, supportive chiropractic treatment for women during pregnancy and throughout the postpartum period.
Wednesdays & Saturdays
By appointment
Rest Medicine - Mini Retreat
How would you like to complete your weekend with a Mini Rest retreat?
Restorative Yoga
A kind invitation to come and NOURISH all dimensions of your being through the slow, mindful practice of restorative yoga and meditation. This 1.5 hour journey invites you to slow down, connect with your inner wisdom, and come home to yourself, just as you are.